WebJun 4, 2024 · Liquid – 1/2 to 1 cup of liquid per smoothie. This can be water, milk, non-dairy milk or fruit juice. Protein – Adding protein isn’t a requirement, but I like to make my smoothies more filling by adding some sort of protein, usually with Greek yogurt, protein powder or nuts and seeds. WebJan 5, 2024 · Instructions. Place all the ingredients in a blender in the order of appearance. Blend the ingredients in a high-speed blender for 2-3 minutes until you get a smooth and creamy texture. Taste the smoothie, adding more almond milk if it is too thick or adding a sweetener of choice if it’s not sweet enough for you.
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WebSummary of Contents for Smooth Fitness 6.25. Page 1 USER’S MANUAL 6.25 MOTORIZED TREADMILL MODEL NUMBER: 6.25 USER WEIGHT LIMITATION: 350lbs (160kgs) SERIAL … WebCreamy Zucchini Blueberry Smoothie. Creamy, nutritious zucchini smoothie with bananas, blueberries, greens, and hemp seeds! Loaded with 8 whole ingredients, plus 1 blender and 10 minutes required! Entirely vegan, gluten-free, and loaded with … WebJun 27, 2024 · belt some to reach underneath it. Loosen the bolts at the rear of the treadmill to loosen the belt. Take a clean cloth and remove any dust and debris under the belt. Use a material to wipe under the treadmill belt to ensure clean before lubricating. Lubricate under the belt using your silicone oil. card for independence day