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WebSep 25, 2005 · Date: September 25, 2005. Source: Mayo Clinic. Summary: Magnetic shoe insoles did not effectively relieve foot pain among patients in a study, researchers report in the current issue of Mayo ... WebNov 3, 2024 · Ice the affected area. Apply ice packs to the affected area for about 20 minutes at a time several times a day. To protect your skin, wrap the ice packs in a thin towel. Take an over-the-counter pain reliever. Try ibuprofen (Advil, Motrin IB, others), naproxen sodium (Aleve) or aspirin to reduce pain and inflammation. Wear proper shoes. chrysalis birth control
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