WebJan 11, 2024 · It lowers stress. Although the research in the field of art therapy is emerging, there's evidence that making art can lower stress … WebMaking art is fun. But there's a lot more to it. It might serve an evolutionary purpose — and emerging research shows that it can help us process difficult emotions and tap into joy.
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WebA lot of my free time is spent doodling. I'm a journalist on NPR's science desk by day. But all the time in between, I am an artist — specifically, a cartoonist. I draw in between tasks. I sketch at the coffee shop before work. And I like challenging myself to complete a zine — WebDec 7, 2024 · Credit: Meredith Rizzo/NPR A lot of my free time is spent doodling. I'm a journalist on NPR's science desk by day. But all the time in between, I am an artist — specifically, a cartoonist. I draw in between tasks. I sketch at the coffee shop before work. And I like challenging myself to complete a z... how much is lively smart phone
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Web202k members in the ZenHabits community. All things personal growth. You can think a negative thought without sharing it. Positive and constructive … WebJan 14, 2024 · I do these things partly because it’s fun and entertaining. But I suspect there’s something deeper going on. Because when I create, I feel like it clears my head. It helps me make sense of my emotions. And it somehow, it makes me feel calmer and more relaxed. That made me wonder: What is going on in my brain when I draw? Why does it … Webdescription. From the NPR site: “I do these things partly because it’s fun and entertaining. But I suspect there’s something deeper going on. Because when I create, I feel like it clears my head. It helps me make sense of my emotions. And it somehow, it makes me feel calmer and more relaxed. That made me wonder: What is going on in my ... how do i book a cscs test